top of page

Georgia Rudzki
Physiotherapist

B. Exercise and Sport Science (Deakin VIC 2005) 

M. Physiotherapy Studies (University of QLD 2009) 

DMA Clinical Pilates Level 1-4 ​ 
 

A Physiotherapist, Pilates Clinician and Fitness trainer, I bring all of these disciplines together in a package to bring out the best in my clients. Growing up as an elite gymnast my experience in top-level training and coaching, including a Ms Fitness Australia title in 2003, has led me to work with athletes at the highest level including professional rugby team the Melbourne Rebels and National Premier League Soccer clubs. ​ Now a mum of 3 very active boys, I enjoy working with my clients to move well, feel strong and live healthy, active lives.

​

I am passionate about helping people find a way to be active and feel strong despite challenges they may have previously or are currently facing that limit their desire and ability to exercise. 

I love helping people fall in love with exercise again!

IMG_2749.HEIC.heif
IMG_2706.HEIC.heif

Shona Achilles
Pilates Instructor

The Australian Physiotherapy and Pilates Institute (APPI- Unite Health 2022)

Pilates Pregnancy and Postnatal Certificate (Taube Pilates 2022)

​

I have loved Pilates my whole adult life and I am so excited to share my passion for Pilates and health with you as part of the Pilates Fit Physio team. I am a Mum of two youngsters and a registered nurse with 16 years of experience. Shifting focus over the last few years, I enjoy teaching both Reformer and Mat Pilates. Completing my Pilates Instructor training with The Australian Physiotherapy and Pilates Institute (APPI- Unite Health), I have also returned to university to study Nutrition Science.

 

I am passionate about Pre- & Post-Natal care for women who are experiencing the journey of pregnancy as well as giving support and strength to those for whom pregnancy may not have gone to plan. 

​

Life is too short not to do what you love. I hope you enjoy our energizing Pilates classes- a place where you can shift gears and focus on your goals for a precious moment in your day.

​

Meredith Fahlbusch
Pilates Instructor

The Australian Physiotherapy and Pilates Institute

(APPI- Unite Health 2023)

Pilates for Osteoporosis Certificate

(APPI Unite Health 2023)

Pilates for Osteoporosis & Osteopaenia Certificate

(Taube Pilates 2024)

Pilates Pregnancy and Postnatal Certificate

(APPI Unite Health 2024)

​

Pilates was the first structured exercise activity that struck a chord with me and it has helped me build my fitness, strength & confidence. 

My work life has been diverse. Following the completion of B. Psychology degree I spent some time in retail pharmacy and worked for many years in the energy industry. 

​

I'm committed to making the Pilates experience inclusive for everyone whatever their starting point, abilities and goals. 

​

Mere Headshot.JPG
  • Facebook
  • Instagram

©2023 by Pilates Fit Physio

bottom of page