Georgia Rudzki
Physiotherapist
B. Exercise and Sport Science (Deakin VIC 2005)
M. Physiotherapy Studies (University of QLD 2009)
DMA Clinical Pilates Level 1-4
A Physiotherapist, Pilates Clinician and Fitness trainer, I bring all of these disciplines together in a package to bring out the best in my clients. Growing up as an elite gymnast my experience in top-level training and coaching, including a Ms Fitness Australia title in 2003, has led me to work with athletes at the highest level including professional rugby team the Melbourne Rebels and National Premier League Soccer clubs. Now a mum of 3 very active boys, I enjoy working with my clients to move well, feel strong and live healthy, active lives.
I am passionate about helping people find a way to be active and feel strong despite challenges they may have previously or are currently facing that limit their desire and ability to exercise.
I love helping people fall in love with exercise again!
Shona Achilles
Pilates Instructor
The Australian Physiotherapy and Pilates Institute (APPI- Unite Health 2022)
Pilates Pregnancy and Postnatal Certificate (Taube Pilates 2022)
I have loved Pilates my whole adult life and I am so excited to share my passion for Pilates and health with you as part of the Pilates Fit Physio team. I am a Mum of two youngsters and a registered nurse with 16 years of experience. Shifting focus over the last few years, I enjoy teaching both Reformer and Mat Pilates. Completing my Pilates Instructor training with The Australian Physiotherapy and Pilates Institute (APPI- Unite Health), I have also returned to university to study Nutrition Science.
I am passionate about Pre- & Post-Natal care for women who are experiencing the journey of pregnancy as well as giving support and strength to those for whom pregnancy may not have gone to plan.
Life is too short not to do what you love. I hope you enjoy our energizing Pilates classes- a place where you can shift gears and focus on your goals for a precious moment in your day.
Meredith Fahlbusch
Pilates Instructor
The Australian Physiotherapy and Pilates Institute
(APPI- Unite Health 2023)
Pilates for Osteoporosis Certificate
(APPI Unite Health 2023)
Pilates for Osteoporosis & Osteopaenia Certificate
(Taube Pilates 2024)
Pilates Pregnancy and Postnatal Certificate
Pilates was the first structured exercise activity that struck a chord with me and it has helped me build my fitness, strength & confidence.
My work life has been diverse. Following the completion of B. Psychology degree I spent some time in retail pharmacy and worked for many years in the energy industry.
I'm committed to making the Pilates experience inclusive for everyone whatever their starting point, abilities and goals.