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Pilates Fit Physio

REFORMER PILATES - SMALL GROUP CLASSES

CLINICAL PILATES - PRE & POST NATAL CARE 

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About

Pilates Fit Physio is a home-based Reformer Pilates studio in Waverley Park offering both Small Group classes and 1:1 services including Clinical Pilates (Physiotherapy), Injury rehabilitation, and Pre & Post-natal care.

We believe in offering Reformer Pilates to all those to wish to improve their strength, for healthy body & mind.

Services

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CLINICAL PILATES
(PHYSIOTHERAPY) 
Georgia

Clinical Pilates are 1:1 Reformer-based sessions with a Physiotherapist tailored specifically to you to address pain, injury & postural issues.

REFORMER PILATES SMALL GROUP CLASS
Georgia, Shona & Meredith

Our Small Group Classes are fitness-based classes with a technical-focus that aim to increase general strength, improve posture and help you focus on a healthy

body and mind. 

REFORMER PILATES PRIVATE
Including Pre- & Post-Natal care
Georgia, Shona & Meredith

Reformer Pilates Private sessions are great for beginners who would like an Introductory session in Reformer Pilates or an individually tailored Fitness Reformer session in a 1:1 environment. 

Our Pre- & Post-Natal care uses Reformer-based Pilates in a 1:1 environment 

to guide you through your pregnancy journey as your body & needs change. 

New
Starter?

We are looking forward to helping you achieve your goals!

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Find out more here:

Get in Touch

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Fitness Ladies
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