top of page

Pilates Fit Physio

REFORMER PILATES - SMALL GROUP CLASSES

CLINICAL PILATES - PRE & POST NATAL CARE 

IMG_2105.HEIC.heif

About

Pilates Fit Physio is a home-based Reformer Pilates studio in Waverley Park offering both Small Group classes and 1:1 services including Clinical Pilates (Physiotherapy), Injury rehabilitation, and Pre & Post-natal care.

We believe in offering Reformer Pilates to all those to wish to improve their strength, for healthy body & mind.

Services

IMG_2078.HEIC.heif

CLINICAL PILATES
(PHYSIOTHERAPY) 
Georgia

Clinical Pilates are 1:1 Reformer-based sessions with a Physiotherapist tailored specifically to you to address pain, injury & postural issues.

Please note that Georgia is currently at capacity and not taking new patients for the remainder of 2025. 

Enquiries welcome for 2026. 

REFORMER PILATES SMALL GROUP CLASS
Georgia, Shona & Meredith

Our Small Group Classes are fitness-based classes with a technical-focus that aim to increase general strength, improve posture and help you focus on a healthy

body and mind. 

REFORMER PILATES PRIVATE
Including Pre- & Post-Natal care
with Meredith

Reformer Pilates Private sessions are great for beginners who would like an Introductory session in Reformer Pilates or an individually tailored Fitness Reformer session in a 1:1 environment. 

Our Pre- & Post-Natal care uses Reformer-based Pilates in a 1:1 environment 

to guide you through your pregnancy journey as your body & needs change. 

New
Starter?

We are looking forward to helping you achieve your goals!

​

Find out more here:

Get in Touch

Thanks for submitting!

Fitness Ladies
  • Facebook
  • Instagram

©2023 by Pilates Fit Physio

bottom of page